As a chiropractor with a quarter-century of clinical experience with patients in Coquitlam and Port Moody, you may be surprised where most of my advice
Download a PDF Version for Printing The “falling awake” series of stretches can be performed gently and quietly in bed before rising. 1: Ankle and
To help you feel, live and work your best. Your office chair is an important purchase that affects your comfort and productivity. Consider how many
Gary Barone, D.C.Doctor of Chiropractic | Owner of Una Vita Chiropractic & Health Inc. I am Dr. Gary Barone, a chiropractor and the owner of
Budget-Friendly Ergonomics for Your Home Office With so many of us working from home or spending hours in front of a computer, finding an ergonomic
Chiropractic improves your ability to sense your own position. Have you ever wondered how you can touch your nose with your eyes closed? That’s proprioception—your
