"The Gentle Press"

Delightfully Painless Articles from Dr. Gary

Preventing Osteoarthritis With Monthly Chiropractic

The Lesser-Known Benefit of the Adjustment Of all the reasons to visit a chiropractor regularly, one...

The Benefits of Meditation for Spinal Health

Introduction Maintaining spinal health is essential for a balanced and fulfilling life. While...

Introducing Your Child to Chiropractic

Introducing your child to chiropractic care can be a beneficial step in ensuring their overall...

Hydrating for Spinal Health

A flask of water being poured into a glass with a blue background and the Una Vita Chiropractic logo...

Hiking for Stress Reduction

How Walking in Nature Complements Your Chiropractic Care In today’s fast-paced world, stress...

Do You Have Plantar Fasciitis?

Plantar Fasciitis is a Common Condition That You Want To Understand. Luckily, there are plenty of...