Are Back Rollers A Good Thing?

A person in workout clothes uses a foam roller on their back. The text reads "ARE BACK ROLLERS A GOOD THING?" with an inset image of another individual highlighting the benefits and proper usage.

It’s time to tell you the good and bad things about back rollers. A long-time patient came in today, and I remarked to him that the condition of the muscles in his back was much better. He was much easier to adjust. He mentioned that a friend encouraged him to start using a back roller. […]