Active Release Techniques in Port Moody
Free Your Body
Active Release Techniques (ART) is a hands-on system of care that is highly effective for sports injury rehabilitation. Practitioners (usually chiropractors) spend hundreds of hours training and becoming certified in ART.
The ART system includes hundreds of protocols for soft tissue in the arms, legs, torso, and spine. This includes muscles, tendons, and ligaments, as well as fascia, nerves, and connective tissues.
Providers of Active Release Techniques use their hands and fingers to locate dense, thickened, or tight tissues.
After identifying the problem tissues, the chiropractor will use precise tension and a specific movement to lengthen the soft tissue. To ensure lasting results, your chiropractor may combine this technique with other modalities or specific rehabilitation exercises.
Certified Active Release Technique (ART) Practitioners
Reduce Stress, Feel Great
Active Release Techniques has been proven effective in treating conditions like shoulder impingement, carpal tunnel syndrome, and sciatica, as well as back and neck pain.
If you believe an imbalanced or overused muscle causes your condition, ART may be the best option.
How does ART work?
When a muscle is overused, scar tissue forms that can restrict mobility. Scar tissue can also irritate nerves or cause nerve entrapment, and blood vessels that supply oxygen and blood to tissues may become blocked.
These situations can be very painful. However, once the tissues have been released, and the muscle’s balance restored, things improve.
Ask our chiropractors about Active Release Techniques. Our chiropractors are all certified ART providers. ART is used as a regular part of your chiropractic visits at Una Vita when appropriate.
Frequently Asked Questions
How does active release technique work?
ART works by breaking up adhesions, which are dense collections of scar tissue that form when muscles and connective tissues are injured. When the scar tissue binds between your muscles, it limits flexibility, causing pain and stiffness in muscles and joints.
Does active release hurt?
Where is your office located?
274 Newport Drive
Port Moody, BC
V3H 5B9
What is your phone number?
Our phone number is 604-461-2725
Information About Port Moody
About Port Moody, British Columbia
Port Moody is a city in British Columbia, Canada, and a member municipality of the Metro Vancouver Regional District. It envelops the east end of Burrard Inlet and is the smallest of the Tri-Cities, bordered by Coquitlam on the east and south and by Burnaby on the west. The villages of Belcarra and Anmore, along with the rugged Coast Mountains, lie to the northwest and north, respectively. It is named for Richard Clement Moody, the first lieutenant governor of the Colony of British Columbia.
Neighborhoods in Port Moody, British Columbia
Pleasantside, Ioco, Barnet, Cassin, Burquitlam, Austin Heights, Harbour Chines, Eagle Ridge, Sullivan Heights, Port Moody, Carraholly, Ranch Park, Picnic Area, Maple Beach, Laurentian Belaire, Old Mill Site Park, Admiralty Point Park, Sycamore Park, Rocky Point Park, Twin Creeks Park
Things To Do in Port Moody, British Columbia
Bus Stops in Port Moody, British Columbia to Una Vita Chiropractic
Bus Stop in WB St. Johns St @ Moody St Port Moody, British Columbia to Una Vita Chiropractic
Bus Stop in Saint Johns St at Queens St Port Moody, British Columbia to Una Vita Chiropractic
Bus Stop in Moody Centre Station @ Bay 7 Port Moody, British Columbia to Una Vita Chiropractic
Bus Stop in Inlet Centre Station @ Bay 1 Port Moody, British Columbia to Una Vita Chiropractic
Bus Stop in WB St. Johns St @ Buller St Port Moody, British Columbia to Una Vita Chiropractic
Bus Stop in Moody Centre Station @ Bay 3 Port Moody, British Columbia to Una Vita Chiropractic
Bus Stop in Moody Centre Station @ Bay 6 Port Moody, British Columbia to Una Vita Chiropractic
Bus Stop in Moody Centre Station @ Bay 9 Port Moody, British Columbia to Una Vita Chiropractic
Bus Stop in WB St. Johns St @ Barnet Hwy Port Moody, British Columbia to Una Vita Chiropractic
Bus Stop in NB Barnet Hwy @ View St Port Moody, British Columbia to Una Vita Chiropractic
Bus Stop in WB St. Johns St @ Elgin St Port Moody, British Columbia to Una Vita Chiropractic
Bus Stop in EB St. Johns St @ Buller St Port Moody, British Columbia to Una Vita Chiropractic
Driving Directions in Port Moody, British Columbia to Una Vita Chiropractic
Driving Directions from Cornerstones Chiropractic and Complementary Therapies to 274 Newport Dr, Port Moody, BC V3H 5B9, Canada
Driving Directions from Healing Hands Chiropractic and Massage/Acupuncture to 274 Newport Dr, Port Moody, BC V3H 5B9, Canada
Driving Directions from Optimum Family Chiropractic to 274 Newport Dr, Port Moody, BC V3H 5B9, Canada
Driving Directions from St. John’s Chiropractic to 274 Newport Dr, Port Moody, BC V3H 5B9, Canada
Driving Directions from Coastal Wellness Center to 274 Newport Dr, Port Moody, BC V3H 5B9, Canada
Driving Directions from Dr. Jessica Cheung, D.C. to 274 Newport Dr, Port Moody, BC V3H 5B9, Canada
Driving Directions from Una Vita Chiropractic to 274 Newport Dr, Port Moody, BC V3H 5B9, Canada
Driving Directions from Dr. Tyler Grewal to 274 Newport Dr, Port Moody, BC V3H 5B9, Canada
Driving Directions from Dr. Beverly Tyler Chiropractic Inc. to 274 Newport Dr, Port Moody, BC V3H 5B9, Canada
Driving Directions from InBalance Wellness Care to 274 Newport Dr, Port Moody, BC V3H 5B9, Canada
Driving Directions from Dr. Drew Gibson – Chiropractor to 274 Newport Dr, Port Moody, BC V3H 5B9, Canada
Driving Directions from Clarity in Healing to 274 Newport Dr, Port Moody, BC V3H 5B9, Canada
Reviews for Una Vita Chiropractic Port Moody, British Columbia
Tanya Rezansoff
Should of written this review a long time ago!! Dr.Barone is one of the best Chiropractor’s I’ve been too!! I started going to him almost 20yrs ago! He has a way of making the “body great again”!! He is attentive, knows what he is doing, and has an awesome way of making you feel comfortable. I live in Calgary now and if I had the time and money I’d spend it to go see him again!! Miss this guy! Oh and if you can tell him a good joke his laugh is fantastic!! Hahahaha
Gavin Miller
I highly recommend Una Vita Chiropractic for friendly and professional care. I have been seeing Dr. Gary Barone for almost a month and I have been very impressed with the experience and results. The initial visit incorporated a thorough consultation and several scans using up to date technology. The follow-up consultation was thorough and the findings were very interesting, presented in video format which is great to refer back to. I have already felt a significant improvement in my upper back and shoulder, and I am amazed by how much better I feel after each visit.
Gary Cope
I have been seeing Gary Barone for many years. He has never failed in returning me to feeling free and loose. I am a golfer and every now and then I have serious back pain which his treatments relieve the problem almost instantly. I would recommend Gary to anyone who has back and or neck issues. Without chiropractic care I would not be able to enjoy an active lifestyle that I have now.
A Lee
Dr. Barone and the wonderful staff at Una Vita Chiropractic have been incredible helping me with my spine alignment and back issues. He has always been attentive to my pains and offered very informative sessions to address those pains, as well as providing additional materials to help alleviate flare ups. Both my physical and mental health have improved immensely over the years with Una Vita, thank you all very much!
Shaun Muc
I really appreciate the care and attention Dr. Barone gives towards my health. He is very passionate about creating a healthy community through Chiropractic care. Been working with Dr. Barone for 10 years and I have been sleeping better, feeling better, and have improved at sports (hockey and golf). Shaun