Spinal Discs 101
We all know spinal discs are important, but to really understand them we should talk about what they are made of. Your spinal discs are like little cushions that rest in between the 24 vertebral bones of your spine. They are composed of two types of cartilage. The centre of the disc is composed of […]
Chiropractic for Headaches
You may be familiar with the reason I became a chiropractor: I was inspired by my mother’s transformation from suffering with debilitating headaches almost daily to becoming headache free with chiropractic care. I tell the story in this video which now has over 10,000 views. Not only was she suffering with headaches, but the treatment […]
Are Back Rollers A Good Thing?
It’s time to tell you the good and bad things about back rollers. A long-time patient came in today, and I remarked to him that the condition of the muscles in his back was much better. He was much easier to adjust. He mentioned that a friend encouraged him to start using a back roller. […]
Tongue Tie: How Chiropractic Can Support Your Baby
As a mother in Port Moody, your baby’s health and comfort are top priorities. The debate surrounding infant tongue-tie surgery (“tethered oral tissue”) has grown over the past decade. It’s easy to assume that a tongue-tie might be causing your baby’s feeding issues—and that could be true! However, it’s also important to consider other factors […]
Preventing Osteoarthritis With Monthly Chiropractic
The Lesser-Known Benefit of the Adjustment Of all the reasons to visit a chiropractor regularly, one of the most compelling is to prevent osteoarthritis in the spinal joints. Unfortunately for the public, it is not well-known that chiropractic care can play a significant role in preventing this debilitating degeneration of the joints. In this article, […]