Tongue Tie: How Chiropractic Can Support Your Baby
As a mother in Port Moody, your baby’s health and comfort are top priorities. The debate surrounding infant tongue-tie surgery (“tethered oral tissue”) has grown over the past decade. It’s easy to assume that a tongue-tie might be causing your baby’s feeding issues—and that could be true! However, it’s also important to consider other factors […]
Dr. Barone’s Summer Wellness Challenge
Twelve weeks of good habits for a better body and mind. It’s a beautiful time of year in Port Moody. The euphoria initiated by longer days and the smell of barbecue in the air tempts us to acquiesce in a life of decadent relaxation. And here I am to wake you up and introduce a […]
The Benefits of Meditation for Spinal Health
Maintaining spinal health is essential for a balanced and fulfilling life. While chiropractic is crucial in achieving these goals, meditation offers significant complementary benefits. Meditation is a powerful tool that enhances both physical and mental health, fostering a deeper sense of wellness. Meditation can improve spinal health and emotional well-being. Here are some practical tips […]
Introducing Your Child to Chiropractic
Introducing your child to chiropractic care can be a beneficial step in ensuring their overall health and well-being. Chiropractic care focuses on maintaining and improving spinal health, which is crucial for proper growth and development. However, parents often have concerns and questions about how to start this journey. Understanding Chiropractic Care for Children Chiropractic care […]
Preventing Osteoarthritis With Monthly Chiropractic
The Lesser-Known Benefit of the Adjustment Of all the reasons to visit a chiropractor regularly, one of the most compelling is to prevent osteoarthritis in the spinal joints. Unfortunately for the public, it is not well-known that chiropractic care can play a significant role in preventing this debilitating degeneration of the joints. In this article, […]
Hydrating for Spinal Health
A flask of water being poured into a glass with a blue background and the Una Vita Chiropractic logo in the background and the words “Hydrating for Spinal Health.”
Hiking for Stress Reduction
How Walking in Nature Complements Your Chiropractic Care In today’s fast-paced world, stress is a constant companion for many, leading to a host of physical and mental health issues. One effective way to combat stress is by spending time in nature, particularly through activities like hiking. This not only offers physical exercise but also provides […]
Do You Have Plantar Fasciitis?
Plantar Fasciitis is a Common Condition That You Want To Understand. Luckily, there are plenty of things that can be done to relieve plantar fasciitis and there are lots of proven techniques that can help anybody who is suffering from the condition. Plantar fasciitis is a condition that affects a very specific part of the […]
Does Better Spinal Alignment Make You A Better Athlete?
New Study Shows Relationship Between Posture and Jump Height A study published in the Journal of Clinical Medicine in 2023 investigates the impact of posture and head rotation (spinal alignment) on athletic performance. In this study, researchers used the PostureScreen app which health professionals frequently use to analyze and track changes in posture. […]
Foot Pain After You Walk? This is Why.
Dr. Gary BaroneWed July 26, 2023 It’s another beautiful summer morning in Port Moody, and you decide to take an early morning stroll through the trees before the heat kicks in. Your stroll turns into a three-hour hike filled with exhilarating hills, navigating tree roots, gravel and boulders. As you approach your home, you realize […]
