"The Gentle Press"
Delightfully Painless Articles from Dr. Gary
New Study Shows Relationship Between Posture and Jump Height A study published in the Journal of...
Dr. Gary BaroneWed July 26, 2023 It’s another beautiful summer morning in Port Moody, and you...
Ankle sprains are among the most common injuries, affecting individuals of all ages and physical...
Heart rate variability (HRV) is the variation in time intervals between consecutive heartbeats. It...
Prioritizing Nerve Health, Stress Management, and Hydration Before Stretching Many individuals turn...
The Link Between Forward Head Posture and Decreased Cognitive Function In today’s digital age...
Calf pain can be a persistent and debilitating issue that affects individuals of all ages and...
To help you feel, live and work your best. Your office chair is an important purchase that affects...
Waking up in the morning with lower back stiffness can be a frustrating and uncomfortable start to...