"The Gentle Press"

Delightfully Painless Articles from Dr. Gary

Are Muscles Tight? Do This Before You Stretch

Prioritizing Nerve Health, Stress Management, and Hydration Before Stretching Many individuals turn...

Posture and Cognitive Function

The Link Between Forward Head Posture and Decreased Cognitive Function In today’s digital age...

The Role of Custom Orthotics in Alleviating Calf Pain

Calf pain can be a persistent and debilitating issue that affects individuals of all ages and...

Choosing Your Best Office Chair

To help you feel, live and work your best. Your office chair is an important purchase that affects...

Morning Stiffness in Your Lower Back? Regular Chiropractic Can Help

Waking up in the morning with lower back stiffness can be a frustrating and uncomfortable start to...

Unlock Your Potential: The Benefits of Weekly Chiropractic Care for Runners

Running is a beautiful and invigorating exercise with numerous physical and mental benefits. Whether...

Finding Purpose: Igniting Success in Your Chiropractic Journey

In any endeavour, having a clear sense of purpose is a powerful motivator that propels us to...

Enhancing Athletic Performance Through Chiropractic Care

Unleash Your Full Potential As a chiropractor, I have witnessed the incredible impact of...

Prevent Meniscus Tears with Chiropractic and Active Release Techniques

Protecting Your Knees with Proactive Care The knee is a complex joint that plays a crucial role in...